Sports Performance Training

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Build The Athlete

Small Group Training Sessions

Ages 9-12 Years

Wednesdays & Fridays 3:30pm, Tuesdays & Thursdays 10:30am @ Fit Fast Transformation Facility

JUNIOR HIGH AND HIGH SCHOOL

Tuesdays & Thursdays 9:30am, Wednesdays 10AM @ Fit Fast Transformation Facility

Sports performance training is the perfect combination of physical and mental training to prepare the young athlete for optimum performance in their sport. We expand their athletic abilities (speed, strength, explosive power, agility, endurance), and personal development through age specific strength and conditioning programs. Small group sessions are now available. Space is limited, call now to reserve a spot!

140.00 / Per Month (Once a Week)

280.00 / Per Month (Twice a Week)