About
Meet the founder Jessica Rice
Jessica is an NASM certified personal trainer and fitness educator with over 10 years of professional experience in the sports and fitness industry. Prior to her career, she was awarded a scholarship to play on the Azusa Pacific Women’s basketball team and earned her bachelor’s degree in Applied Exercise Science. Upon graduation, she began her career as a basketball coach, programs coordinator for the YMCA, and a personal trainer. She has helped a large population of people, from young athletes, to prenatal/postnatal women, corporate professionals and elderly adults. Jessica is known for her genuine personality and her fun and innovative ways to get people moving. She successfully engages, educates, and motivates each individual to reach for more! She also takes a dynamic approach to ensure that everyone she trains is empowered to live out a healthy lifestyle that is always challenging, changing and growing.
“As a mom of two busy little ones, I know and understand how difficult life can be, but I still make it a priority to show them the importance of maintaining a healthy lifestyle.“
Growing up I was very active and played several sports. This was how I learned that athletics and physical fitness not only strengthens our bodies and minds but also propels personal growth and touches on many areas of our health and development. Now as a mom of two, I see how important it is to keep my own mind and body healthy, while also modeling a healthy lifestyle for the kids. The journey to do this for yourself and your kids can be challenging, but is worth it. Not only will it transform every aspect of your own life, but it will also lay a necessary foundation for your kids’ future! Through Bodynamics, my goal is to motivate, educate and guide you every step of the way, to help you feel strong and confident in your own body, and to ensure that your kids will grow and develop both the athleticism and habits they need to maintain a healthy lifestyle!
